Computer Vision Syndrome is becoming more frequent, according to the American Optometric Association, which says that prolonged use of electronic devices such as computers and PDAs can leave users with problems such as dry eye, eye strain, neck and back aches, light sensitivity and fatigue.
 
According to the optometrists, 78 percent of Americans do not have their monitors set below eye level, the correct height for computer usage; 73 percent of Americans do not take breaks as often as they should {at least every 20 minutes}; and one out of 10 never takes a break. Specially designed glasses can help reduce glare from screens, the AOA says, but only 11 percent of Americans use them.
 
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i'm using two screens at work, and i agree with this totally. it's a nightmare for my eyes, neck, and back. not sure about permanent eye damage though

I used my break time to make some correspondence moves and post to this topic.
 
Now my break time is up and I have to go back to using the computer for work.
 
Guess I'm going to have to start playing blind chess soon....

Heck, playing blind chess my improve my game.
 
Tknight

It may even improve my typing.
Tknight

lol. sooner or late you have to be able to play blindfolded (lev albert--complete chess course---highly, highly recommended). i can't play from work but i'm pretty damn sick these past two days, so i've been playing some games at home.